• Helen Scott

Miso Corn

Sweetcorn massaged with white miso and butter

This is (one of my) current guilty pleasures and could not be simpler. Apart from being very moreish, there are many health benefits of eating miso which is made from fermented soya beans. It contains all the amino acids so is a complete protein, aids digestion, is a powerful probiotic, rich source of B12 and has been reported to reduce risks for breast and other cancers. Since this is white miso, my kids didn't even notice it mixed into butter and certainly didn't complain about the taste. Try it!

What you need:

4 corns on the cob

1 tablespoon butter

1 tablespoon white miso (I bought this in City 'Super)


Boil 4 corns on the cob until tender.

Mixed together 1 tbls of butter with 1 tbls white miso paste.

Massage the cobs with the butter and miso once they are cooked.

Serves 4.

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