• Helen Scott

Belly Shots

These contain aloe vera, turmeric and apple and are certainly not the shooters to which I am accustomed. I saw these on the Holistic Lifestyler Instagram account, an Aussie guy who is far more wholesome than I will ever be but an inspiration to read nonetheless. I therefore thought it would be another excellent use for my organic aloe vera from EatFRESH, supposedly good for digestive issues. It's apparently best taken on an empty stomach after having first been to the bathroom in the morning. TMI?! Juice 1 apple then combine it in the food processor (baby Mouli is ideas) with 1/2 teaspoon turmeric and 1 tablespoon aloe vera then blend till smooth. Makes 2 shots, and what's more, they are most palatable.

#BellyShots #EatFreshHK #HolisticLifestyler #aloevera #acidrefluxcure

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