© 2018 by MANGO MENUS

 

 

  • Twitter App Icon
  • Pinterest App Icon
  • Wix Facebook page
  • Instagram App Icon
  • HOME

  • RECIPES

  • KIDS

  • MENUS

  • HK RESTAURANTS

  • MY HEALTH

  • CONTACT US

  • BLOG

  • Blog

  • ABOUT

    • Wix Facebook page
    • Twitter App Icon
    • Pinterest App Icon
    • Instagram App Icon
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square
    Follow Us

    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    Teas to fight cancer

    May 22, 2018

    Raw Vegan Birthday Lunch with Private Chef Tina Barrat

    February 1, 2018

    Easy Music Cake

    January 30, 2018

    Far Infra Red Sauna

    January 27, 2018

    Curried Tigernuts

    January 5, 2018

    Float On

    November 30, 2017

    Shakshuka

    November 4, 2017

    Keto Stuffing

    September 10, 2017

    Easy Kit Kat Treasure Chest

    September 5, 2017

    Please reload

    Recent Posts

    Gravadlax

    December 16, 2015

    BOOZY BARBIE - cheapest fillet of beef in HK

    June 7, 2014

    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    1/10
    Please reload

    Featured Posts

    Pear & Vanilla "Dotty" Oatmeal

    July 15, 2014

    Pear and Vanilla "Dotty" Oatmeal

     

    There are many flavoured oatmeals in the shops but these are often full of artificial ingredients, added sugar and can be expensive. This recipe takes no longer to make than normal oatmeal and is free from refined sugar and a welcome variation on the usual oatmeal toppings. See if you get the same question from your kids "Mummy, why are there dots in my porridge?"  

     

    Put your oats onto cook in your milk of choice and while it does, slash open a vanilla pod, scrape the seeds out and add to the pan. Also add the emptied pod to the pan so it will infuse a bit more. Peel and grate a pear. Add it to the oatmeal while it cooks or if you need to cool it down quickly at the end for small children, you could add it then. 

     

    You may also like to try our apple, cinnamon & maple porridge, pictured below or look at more healthy breakfasts ideas here. 

     

    Tags:

    pear vanilla oatmeal

    dotty porridge

    healthy breakfasts

    no added sugar

    refined sugar free

    porridge toppings

    toddlers breakfasts

    kids breakfasts

    gluten free breakfasts

    gf breakfasts

    kids meals

    Please reload