Follow Us
June 9, 2018
May 22, 2018
February 1, 2018
January 30, 2018
January 27, 2018
January 5, 2018
November 30, 2017
November 4, 2017
September 10, 2017
September 5, 2017
Recent Posts
Featured Posts
Baked Snapper with Rosemary and Bell Peppers
November 6, 2014

This is a super quick, easy, healthy and light supper dish using wild, fresh chilled snapper from MM Fresh and accompanied by a garlic butter ciabatta. 5 mins prep and 15 mins cooking time.
What you need:
50 ml olive oil
1/2 red onion
1 red pepper
1 green pepper
1 yellow pepper
2 rosemary sprigs
Salt & pepper
1/2 lemon
To serve with
1 ciabatta
1 clove garlic
50g butter
Method:
Preheat the oven to 190C.
Heat up a little oil in a frying pan.
Slice your onion into rings and peppers into strips. Fry them gently for around 5-8 mins until soft.
Place half the peppers and onion mixture into a shallow baking dish then put your raw snapper fillets on top. Then put the rest of the veggies around the fish and put a sprig of rosemary on each fillet. Brush the top of each fillet with a little more oil then season the whole dish with salt and pepper.
Cover the dish with foil and bake for 15 minutes.
After 10 minutes of baking, cut a ciabatta loaf down the middle so you have 2 long strips. Melt your butter in a griddle pan. Rub each bread side with a raw clove of garlic then fry it for around 5 minutes until toasted.
When the fish is ready, squeeze a little lemon on top then serve with the buttery, garlicky ciabatta on the side.
Serves 2.


