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    Featured Posts

    Cherry Chia Conserve

    April 1, 2015

     

    This is a basic method of making a refined-sugar-free black cherry jam.

     

    What you need:

     

    1 cup pitted fresh cherries

    1/2 cup water

    2 tbls chia seeds

    1 teaspoon coconut sugar (optional)

     

    Method:

     

    Put cherries (pitted and halved) and water in a pan then simmer them for 7 mins. If you are really lazy, you can buy a cherry pitter from City 'Super!

     

    Take the pan off the heat then stir in 2 tbls chia seeds and allow to cool.

     

    Refrigerate overnight and wake up to homemade jam!

     

    Add coconut sugar to taste if you so desire. I used 1 teaspoon. Pile onto hot buttered toast.

     

    This was homemade (ish) bread using a 10 grain mix from Bob's Red Mill. 

     

    Makes one small pot.

    Tags:

    cherry chia conserve

    cherry chia confiture

    cherry chia jam

    chia jam

    chia seeds hk

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