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  • Writer's pictureHelen Scott

Wholewheat Apple Oat Muffins


As I previously mentioned, baking is not my forte, so when I find a winning combination, I am most pleased! These are super easy and highly addictive plus can be frozen for packed lunches.

What you need:

Butter for greasing

1 cup applesauce

1 egg

2 tbs coconut oil

1 tsp vanilla essence

3/4 cup coconut sugar

1 cup oats

1 tsp ground cinnamon

3/4 cup wholewheat flour

1 tsp baking powder

1/2 tsp baking soda

3/4 cup raisins

Pinch of salt

Method:

Preheat the oven to 190C.

Grease with butter a muffin tray for 12.

Combine your apple sauce, egg, vanilla extract and coconut oil in one bowl.

In another bowl, sieve your flour into it then add the oats, baking powder & soda, cinnamon, sugar, raisins and salt.

Combine both bowls and stir until all is well combined, but do not overstir.

Pour into a muffin tray and bake for 20 minutes until a skewer comes out clean.

Cool then freeze any you don't wish to eat immediately in a ziplock bag or container.

Serves 12.

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