© 2018 by MANGO MENUS

 

 

  • Twitter App Icon
  • Pinterest App Icon
  • Wix Facebook page
  • Instagram App Icon
  • HOME

  • RECIPES

  • KIDS

  • MENUS

  • HK RESTAURANTS

  • MY HEALTH

  • CONTACT US

  • BLOG

  • Blog

  • ABOUT

    • Wix Facebook page
    • Twitter App Icon
    • Pinterest App Icon
    • Instagram App Icon
    • Facebook Basic Square
    • Twitter Basic Square
    • Google+ Basic Square
    Follow Us

    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    Teas to fight cancer

    May 22, 2018

    Raw Vegan Birthday Lunch with Private Chef Tina Barrat

    February 1, 2018

    Easy Music Cake

    January 30, 2018

    Far Infra Red Sauna

    January 27, 2018

    Curried Tigernuts

    January 5, 2018

    Float On

    November 30, 2017

    Shakshuka

    November 4, 2017

    Keto Stuffing

    September 10, 2017

    Easy Kit Kat Treasure Chest

    September 5, 2017

    Please reload

    Recent Posts

    Gravadlax

    December 16, 2015

    BOOZY BARBIE - cheapest fillet of beef in HK

    June 7, 2014

    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    1/10
    Please reload

    Featured Posts

    Maple Sesame Ribs for Kids

    June 29, 2015

     

     

    We used Spanish Duroc baby back ribs from Jett Foods to create this sticky ribs dish for children which they can eat with their fingers and make a terrible mess! Serve with sugar snap peas blistered in coconut oil and brown rice.

     

    What you need:

     

    1-2 lbs  baby back ribs  (1 rack from Jett)

    1/2 cup maple syrup

    1/2 onion, chopped

    1/2 tablespoon sesame seeds

    1 tablespoon apple cider vinegar

    pinch of salt
    Rice and vegetables to serve

     

    Method:

     

    Preheat the oven to 350C. Place the ribs in an oven dish and bake for 40 minutes. 


    Drain the fat off once cooked. 

    ​

    Combine the rest of the ingredients in a saucepan and bring to the boil then set aside. 

     

    Cut ribs into pieces with one bone in each and pour the sauce over them.

     

    ​Bake the ribs in the oven again, uncovered for 1 hour or until they are tender.


    Serve with plain rice and steamed or lightly sauteed green vegetables

     

    Serves 4 children

    Tags:

    maple sesame ribs for kids

    jett foods

    Spanish DUroc baby back ribs

    imported pork in hong kong

    kids dinners

    kids meals

    gluten-free dinners

    Please reload