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    Starters

    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    This canonical dish at one of my favourite restaurants, Nobu, had long been on my "to cook" list, so when MM Fresh Food told me they had yellowtail in stock, I jumped at the chance to recreate it. The restaurant uses yuzu juice but I didn't have any so made do with lim...

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    Breakfasts
    Cancer Fighting

    Teas to fight cancer

    May 22, 2018


    It has finally warmed up in Duderstadt, where I am enjoying a spot of medical tourism for a few days, from an Arctic 9 degrees to the 20s and now sufficiently warm for me to breakfast outside. Amongst the smorgasbord of sausages and sauerkraut, I managed to find some...

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    Refined Sugar Free Snacks
    Gluten-Free
    HK Restaurant Reviews
    Vegetarian
    vegan
    Cancer Fighting

    Raw Vegan Birthday Lunch with Private Chef Tina Barrat

    February 1, 2018

    Thank you all for the birthday wishes! Yesterday I turned 41 and filled my day with, family, friends and food!

    As well as a considerable amount of cake throughout the day, a friend organised a raw vegan lunch with the Chef Tina Barrat, previously from Maya Cafe who now...

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    Kids
    Cakes

    Easy Music Cake

    January 30, 2018

    Last week my eldest turned 7 and demanded a disco karaoke party. Not sure I knew what either were aged 7, but hey! Here are a few super easy treats I made while fitting the musical theme...
     

    In previous years my children's cakes have been made by the fabulous Rose Peta...

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    Cancer Fighting
    Natural Therapies

    Far Infra Red Sauna

    January 27, 2018

    I have long been frequenting the far infra red sauna at the Skin Gym, given its supposed healing properties for a smorgasbord of ailments. However, I hesitated from writing about it until I had the perfect accompanying shot and while I have taken several of the sauna i...

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    Refined Sugar Free Snacks
    Gluten-Free
    Vegetarian
    vegan
    Cancer Fighting

    Curried Tigernuts

    January 5, 2018

    Tiger nuts are a new find for me, a gift from a friend in fact. They are not actually a nut but in fact a smal; root vegetable containing more iron than red meat as well as prebiotic fibre. According to their supplier, Organic Gemini, they comprised 80% of or our paleo...

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    Cancer Fighting
    Natural Therapies

    Float On

    November 30, 2017

    Magnesium is a magnificent mineral for our wellbeing in preventing migraines and osteoporosis, increasing energy, encouraging sleep and relieving muscle aches to name just a handful of benefits. However, 80% of adults are estimated to be deficient, including myself as...

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    Breakfasts
    Gluten-Free
    Vegetarian
    Cancer Fighting
    Ketogenic

    Shakshuka

    November 4, 2017

    Shakshuka is my go to cancer-fighting breakfast, full of allium family veggies, omega 3 from the eggs and tonnes of anti-inflammatory spices including turmeric. I know how tempting it is to mop it up with some toast, but in the interest of being gluten-free, grain-free...

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    Gluten-Free
    Vegetarian
    vegan
    Cancer Fighting
    Ketogenic
    Sides

    Keto Stuffing

    September 10, 2017

    In an attempt to produce a keto friendly Sunday roast, I made a stuffing today using a loaf of keto bread  baked earlier in the week comprising mainly egg whites (10!) and coconut flour. The bread alone wasn't a runaway success and unsurprisingly tasted a little eggy,...

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    Kids
    Cakes

    Easy Kit Kat Treasure Chest

    September 5, 2017

    In case you can't tell, this birthday cake was entirely made up, albeit with a little inspiration from Pinterest, and embarrassingly the first birthday cake that I have ever made for any of my three children. In previous years I have been very fortunate to procure them...

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    Older Posts >

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    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    Teas to fight cancer

    May 22, 2018

    Raw Vegan Birthday Lunch with Private Chef Tina Barrat

    February 1, 2018

    Easy Music Cake

    January 30, 2018

    Far Infra Red Sauna

    January 27, 2018

    Curried Tigernuts

    January 5, 2018

    Float On

    November 30, 2017

    Shakshuka

    November 4, 2017

    Keto Stuffing

    September 10, 2017

    Easy Kit Kat Treasure Chest

    September 5, 2017

    Please reload

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