Vegetarian Packed Lunch Planner

 

 

 

 

 

 

 

A month of veggie sandwiches, salads and other packed lunch ideas that you can download and print, complete with simple recipe instructions and HK food shopping tips.

 

Or get in touch if you would like Mango Menus to create your own  planner, taking into account your personal likes, dislike & allergies.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MANGO MENUS' TIPS FOR VEGETARIAN PACKED LUNCHES

 

Check out Eat FRESH for organic vegetables grown in the New Territories which can be delivered to your door in HK. And if you want to reduce your costs, team up with other parents at the school, colleagues or families in your building to receive a group discount. 

 

Head to Marks & Spencer (Queen's Rd East, Cityplaza and more locations) to pick up a great selection of well priced breads for sandwiches. They stock multiseed loaves, bagels, submarine rolls, baguettes, wholemeal baps, croissants, part baked ciabattas and many more. 

 

Given the HK heat, look for insulated lunch boxes.

 

Prepare sandwich ingredients the night before but assemble on the morning, to avoid soggy sarnies.