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    Vegetarian Packed Lunch Planner

     

     

     

     

     

     

     

    A month of veggie sandwiches, salads and other packed lunch ideas that you can download and print, complete with simple recipe instructions and HK food shopping tips.

     

    Or get in touch if you would like Mango Menus to create your own  planner, taking into account your personal likes, dislike & allergies.

     

     

     

     

     

     

     

     

     

     

     

     

     

     

     

    MANGO MENUS' TIPS FOR VEGETARIAN PACKED LUNCHES

     

    Check out Eat FRESH for organic vegetables grown in the New Territories which can be delivered to your door in HK. And if you want to reduce your costs, team up with other parents at the school, colleagues or families in your building to receive a group discount. 

     

    Head to Marks & Spencer (Queen's Rd East, Cityplaza and more locations) to pick up a great selection of well priced breads for sandwiches. They stock multiseed loaves, bagels, submarine rolls, baguettes, wholemeal baps, croissants, part baked ciabattas and many more. 

     

    Given the HK heat, look for insulated lunch boxes.

     

    Prepare sandwich ingredients the night before but assemble on the morning, to avoid soggy sarnies.

     

     

     

     

     

     

     

     

     

     

     

    Vegetarian Packed Lunch Planner Mango Menus HK
    CLICK TO DOWNLOAD & PRINT WITH RECIPE & SHOPPING TIPS
    SLUMMY MUMMY
    SLUMMY MUMMY
    Takes less than 5 mins prep.
    YUMMY MUMMY
    YUMMY MUMMY
    5-10 mins prep.
    VEGETARIAN
    VEGETARIAN
    Vegetarian sandwiches and salad free from meat & fish.
    GLUTEN-FREE
    GLUTEN-FREE
    GF sandwiches & salads.
    VEGAN
    VEGAN
    Vegan Salads & Sandwiches
    Show More
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    TOP TEN PACKED VEGGIE LUNCH ITEMS ON IHERB