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    Kedgeree

    November 16, 2015

     

    One of the best things to come out of Scotland in my opinion (after my husband, naturally), is smoked haddock, so I was super excited to find it in Marks & Spencer here and be able to make one of my favourite dishes and the ultimate comfort food, kedgeree. Having prev...

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    Chestnut, Choi & Bacon Soup

    November 14, 2015

     

    This is possibly one of my favourite seasonal soups (gluten-free) which takes under 10 minutes to make assuming you have chicken stock and peeled chestnuts on hand. It's an Asian adaptation of the chestnut, kale and bacon soup from the River Cottage cookbook by Hugh F...

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    Eggplant Miso

    October 11, 2015

     

     

    It actually pains me to write up this recipe as I am currently fasting (well, for a few hours anyway - I consider any period longer than an hour without food to be a fast), for the annoying blood glucose test that is being forced upon me to due to my doctor's diploma...

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    Back to School Cereal Bars

    August 14, 2015

    Here is a chewy, fruity bar with hints of chocolate from the cacao nibs. However, the key to a really successful is granola bar is to use the grains, seeds, fruits and nuts that you like, so do feel free to vary them. For example, you can substitute the dates for raisi...

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    Courgette, Feta, Mint, Edamame & Pea Salad in a Lemon Herb Dressing

    July 16, 2015

    Here’s a summery salad, is high in protein from the soy beans and cheese. You can shave your courgette/zucchini into ribbons with a vegetable peeler, or use a spiraliser to make zoodles (zucchini noodles). The saltiness of the feta works well with the sharpness of the...

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    Salt & Vinegar Almonds

    June 23, 2015

    These are simple to prepare, nutritious and incredibly moreish. I soaked my almonds first but you could just use roasted almonds and bake for a shorter time. The balsamic vinegar gives them a nice sweetness, but for a lower sugar or gluten-free alternative, use apple c...

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    Bananas with Homemade Chocolate Sauce (vegan, dairy-free, refined sugar-free, gluten-free)

    May 13, 2015

     

    This is a super quick family pudding using fresh bananas and a homemade chocolate sauce which contains just three ingredients: cacao powder, coconut oil and maple syrup. Is it therefore dairy-free and refined sugar free. You could sprinkle some dessicated coconut on t...

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    DIY Breakfast Wraps

    April 21, 2015

     

     There are plenty of ways to liven up breakfast time with these coconut based wraps from Green Vitamin. These are raw, paleo, gluten-free, soy-free, low calorie, vegan and low-carb! Now breathe...  Above you can see the cacao coconut wraps with sunflower seed butter,...

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    Pico de Gallo (Tomato Salsa)

    April 17, 2015

     

    Summery weather calls for drinks & dips, and pico de gallo (tomato salsa) is something I could eat with a spoon, never mind the tortilla chips (although clearly I ate a whole packet while shooting this).

     

    What you need:

     

    6 large tomatoes, skinned & deseeded

    1/2 red onion...

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    Green Peppercorn and Porcini Sauce

    February 24, 2015

    I had once, in HK, the privilege of a private dinner cooked in my neighbour's flat by Francois Latapie, Director of Operations for NYC's Bistro Bagatelle. He prepared a simple yet flawless and unforgettable dinner including steak au poivre. The next day most of those p...

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    Yellowtail Sashimi with Jalapeño & Coriander

    June 9, 2018

    Teas to fight cancer

    May 22, 2018

    Raw Vegan Birthday Lunch with Private Chef Tina Barrat

    February 1, 2018

    Easy Music Cake

    January 30, 2018

    Far Infra Red Sauna

    January 27, 2018

    Curried Tigernuts

    January 5, 2018

    Float On

    November 30, 2017

    Shakshuka

    November 4, 2017

    Keto Stuffing

    September 10, 2017

    Easy Kit Kat Treasure Chest

    September 5, 2017

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