
Curried Tigernuts
Tiger nuts are a new find for me, a gift from a friend in fact. They are not actually a nut but in fact a smal; root vegetable containing...

Shakshuka
Shakshuka is my go to cancer-fighting breakfast, full of allium family veggies, omega 3 from the eggs and tonnes of anti-inflammatory...

Keto Stuffing
In an attempt to produce a keto friendly Sunday roast, I made a stuffing today using a loaf of keto bread baked earlier in the week...

Fat Bombs
Unfortunately I got back from holiday to find something else had also returned.... So, I am back on the offensive, not that I had ever...

Pomegranate Kitchen
If you're looking for al fresco lunch venues before the humidity spikes, check out Pomegranate Kitchen in Aberdeen. The once private...

Seasonal Chopped Salad
A vegan friend first made me this salad, using a recipe from her Thermomix cookbook. In the absence of such a time saving yet costly...

Gazpacho
Gazpacho is the ideal light starter and thoroughly refreshing on a hot humid Hong Kong day. Personally I don't think there is a fixed...

Raw Activated Cashew Pesto
Here's a healthy twist on the classic pesto recipe, using raw, activated cashews in place of pine nuts. Activating nuts and seeds...













