Helen ScottOct 26, 20151 min readResetting the AC button on a Monday morningMonday mornings are like resetting the AC button on my body's calculator as I attempt to purge the weekend's excesses. Although these may...
Helen ScottApr 21, 20151 min readDIY Breakfast WrapsThere are plenty of ways to liven up breakfast time with these coconut based wraps from Green Vitamin. These are raw, paleo, gluten-free,...
Helen ScottAug 20, 20141 min readBlack Forest Breakfast ParfaitOr ideal as a mid-afternoon snack which meant I had to make excuses come supper time as to why I wasn't so hungry.... The layers are: 1...
Helen ScottJun 20, 20141 min readMIDNIGHT MUNCHIESLate night munchies attack - a dehydrated choc-coconut wrap containing a smear of Greek yoghurt for moisture, handful of flax granola for...
Helen ScottJun 10, 20141 min readFalafel, Mint, Coriander and Cucumber with Sesame Dressing on a Dehydrated Green Tea Coconut WrapFalafel, mint, coriander and cucumber in a green tea flavoured dehydrated coconut wrap sealed with a loving smear of Japanese sesame...
Helen ScottMay 22, 20141 min readChicken Curry, Rice and Coriander in a Dehydrated Coconut Wrap Bestovers... Chicken curry (using Goan Vhindaloo curry paste from Africa2Asia)and fresh coriander stuffed in a dehydrated coconut wrap...
