Monday mornings are like resetting the AC button on my body's calculator as I attempt to purge the weekend's excesses. Although these may be (sadly) booze-free right now, you know that when churros start to taste healthy that you must have been eating a lot of shite that day, and that was how we ended a day at Disney. Less of day out and more of an endurance test I always think. I am not sure they have got their sales strategy right either. The fact that you can upgrade your
There are plenty of ways to liven up breakfast time with these coconut based wraps from Green Vitamin. These are raw, paleo, gluten-free, soy-free, low calorie, vegan and low-carb! Now breathe... Above you can see the cacao coconut wraps with sunflower seed butter, yoghurt, granola, pitted black cherries, dates, cacao nibs and almonds. Litter your table with every fresh/dried fruit, seed and nut that you own along with yoghurt, granola and sticky spreads o help glue the wrap
Or ideal as a mid-afternoon snack which meant I had to make excuses come supper time as to why I wasn't so hungry.... The layers are: 1 Fresh, pitted cherries.
2. Granola from Bob's Red Mill.
3. Raw dairy-free coconut yoghurt from Green Vitamin - possibly best yoghurt on this planet
4. Flaked almonds and cacao nibs. Read more healthy AND interesting breakfast ideas here... #blackforest #breakfastparfait #dairyfree #vegan #gf #glutenfree #granola #greenvitamin #bobsredmi
Late night munchies attack - a dehydrated choc-coconut wrap containing a smear of Greek yoghurt for moisture, handful of flax granola for crunch, strategic lumps of frozen banana for icecream effect, chopped dates, marcona almonds, apricot kernels, cacao nibs, and, because I got a bit carried away, a drizzle of maple syrup. God it was good!!!! Green Vitamin soon to sell these delicious and versatile coconut wraps. #dehydratedcoconutwraps #greenvitamin #latenightmunchies #flax
Falafel, mint, coriander and cucumber in a green tea flavoured dehydrated coconut wrap sealed with a loving smear of Japanese sesame dressing. These wraps are soon to be available from Green Vitamin and will be a great gluten free alternative to bread for sandwiches/wraps and a much lower carb option for lunch in case you are following the "no carbs before Marbs" diet. It is that time of year.... If you like this idea, check out our previous blog post with a chicken vindalo0
Bestovers... Chicken curry (using Goan Vhindaloo curry paste from Africa2Asia)and fresh coriander stuffed in a dehydrated coconut wrap lovingly sealed with a smear of mango chutney. Gluten free lunch option for home or school packed lunch (although perhaps with a tamer curry than my vhindaloo!). You can make coconut wraps in the dehydrator (or oven perhaps?) but this one is from Green Vitamin although still in testing mode so not quite on the market yet. I was the lucky sampl