Monday mornings are like resetting the AC button on my body's calculator as I attempt to purge the weekend's excesses. Although these may...

There are plenty of ways to liven up breakfast time with these coconut based wraps from Green Vitamin. These are raw, paleo, gluten-free,...

Or ideal as a mid-afternoon snack which meant I had to make excuses come supper time as to why I wasn't so hungry.... The layers are: 1...

Late night munchies attack - a dehydrated choc-coconut wrap containing a smear of Greek yoghurt for moisture, handful of flax granola for...

Falafel, mint, coriander and cucumber in a green tea flavoured dehydrated coconut wrap sealed with a loving smear of Japanese sesame...

Bestovers... Chicken curry (using Goan Vhindaloo curry paste from Africa2Asia)and fresh coriander stuffed in a dehydrated coconut wrap...