This is a super quick family pudding using fresh bananas and a homemade chocolate sauce which contains just three ingredients: cacao powder, coconut oil and maple syrup. Is it therefore dairy-free and refined sugar free. You could sprinkle some dessicated coconut on top or shavings of frozen coconut cream, for a dairy-free ice-cream effect. Simply pop a carton of coconut cream in the freezer... If you do apply this chocolate sauce to ice-cream or anything frozen, it will harden like the old Ice Magic sauce, except this is FAR healthier!
What you need:
Buy chocolate sauce ingredients in one click via iherb
Fresh bananas and/or icecream to serve
Method:
Simply stir together the cacao, coconut oil and maple syrup. Warm through if required but it's not necessary. Pour over your banana, icecream or whatever you choose.
Warning: there may be some chocolatey faces after they have licked out their bowls...
Serves 4