What you need: 100g pumpkin seeds 1-2 tbl of soy or tamari sauce. Method: Chuck 100g pumpkin seeds in a skillet with 1-2 tbls of tamari...

Healthy snack idea for kids' playdates, picnics and lunchboxes. Celery sticks filled with cream cheese and raisins masquerading as ants,...

Chickpeas/garbanzos roasted in garam masala. This was adapted from Sarah Wilson's book "I Quit Sugar" which is one of my current...

I am trying out a new veggie supplier this week: Tasmania Fresh, the clue to whose provenance lies in the title. While not organic, they...

Frozen Pomegranate Seeds! Not my idea, but one of Mango Menus' readers, and just like the Frozen Grapes post from last week (albeit...

Frozen Grapes! Such a simple but effective idea... They freeze so well. When they come straight out the freezer they are obviously a...

Making a few batches of kale chips this morning, some in the dehydrator (3 hours) to preserve maximum nutrients and some in the oven (15...